vr with Elite Dangerous and Voice attack are fantastic until you get to the map controls.
I have put together a set of tools that help me navigate the Galaxy and system maps
once turned on it will ask every 60 seconds if you still want the tools on, if not it will turn them off
map tools on
map down (25;50;75;100)
map rotate left
map rotate right
map up (25;50;75;100)
map rotate up
map rotate down
map zoom in
map zoom out